• ★ Daily Stoic Journal - 365 Days
• ★ 2022-12-04
• ★ Questions & Answers

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About Daily Stoic Journal - 365 Days

Journaling is 1 of the most essential exercises in Stoic philosophy. Epictetus, Seneca, and Marcus Aurelius all praised the benefits of journaling. In Stoicism the everyday practice is the philosophy.

Therefore journaling is Stoicism. It’s almost impossible to have 1 without the other.

Each day presents a question to focus on in your morning preparations or evening review. Whether you need support with not good habits like complaining, procrastination, or a hot temper, or are looking to obtain stronger, wiser and braver, this journal is a tool to obtain you there.

This journal is a put to focus your attention (prosoche) and prac- tice (melete) as you test to remember and apply what you are learning on the path to progress (prokope). When you pursue the Stoic disci- plines presented in this journal, every morning you will ask, as the awesome modern Stoic Pierre Hadot place it, "What principles will guide and inspire my actions?" And every evening you will examine where you fell short of those principles, as well as where you have created progress. You can open on any calendar date you choose and proceed.


The Roman Stoics focused not on words, but action. As Seneca memorably place it, "Philosophy teaches us how to act, not how to talk." This bias toward improving our actions on a everyday basis was something Epictetus created central to his teaching, summarized in his warning "not to be happy with mere learning, but to add practice and then training."

We have not written a set of commandments or a step-by-step sys- tem that must be adhered to unthinkingly (if you don't wish to answer to the prompts, ignore them and write about whatever you feel would be most beneficial.). As Seneca said: "The ones who pioneered these paths aren't our masters, but our guides. Truth stands begin to everyone; it hasn't been monopolized."

Whether you purchase The Everyday Stoic Journal Application or not, we hope you start journaling in 1 form or the other. Because it will support you absorb and benefit from stoicism. Any way you prefer will do—it is the process and the practice that counts.
One cannot expect wisdom and self-mastery to simply arrive via epiphany. No, those states are acquired, small by little, practice by practice. The sooner you start, the better.

Now obtain journaling!

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Daily Stoic Journal - 365 Days Cheats, Hints, Way to Modify, How to Use & How to Win.